Trauma Therapy in Texas
I’m Jamie Delgado (she/her), an experienced Licensed Professional Counselor and a National Board Certified Counselor. I am dedicated to providing quality mental health therapy services that cater to each client's unique needs. I strive to create a safe and welcoming environment where you feel comfortable expressing yourself and working towards a more fulfilling life. Contact me today to schedule an appointment to begin your journey towards healing and personal growth.
MY background
While I’ve worked in various settings, being a therapist is where I feel the most at home. My biggest goal is to help you bring out who you are at your core - your true authentic self. I aim for honesty and transparency in my work, and rely on compassion and connection to build a trusting relationship with you.
MY focus
What can I do for you?
Trauma
Trauma is my passion. Trauma comes in different shapes and sizes. If you had a negative experience (or came close), then you've experienced trauma. If that experience(s) is keeping you from living, then come talk to me. Together, you can can heal from your trauma and feel that freedom to live again.
Highly Sensitive Person
I'm not a big fan of the word "sensitive" but as I've aged, I've come to learn and appreciate it as someone who has a "keen awareness" of the world. If you are a highly sensitive person and would like help creating boundaries for yourself and others so you no longer feel like you have to carry the burdens of everyone around you, reach out to me and I can help you lift that weight off your shoulders.
Reproductive & Perinatal
Reproductive and perinatal mental health is a vulnerable place where the world is not ready to hold you or your story. I provide a safe place for you to be held as you write your story - whether your experiencing lost or adjusting to new life roles, I am here to journey with you through.
Breast Cancer
Previvors, survivors, and thrivers. No matter where you are in the process, I am here to support you. Whether that is helping you sort through big decisions, figuring out how to keep going during treatment, or simply just how to live. As a breast cancer survivor, I am here to be with you, so you do not feel alone.
Offering telehealth or in-person sessions
Check out where I work:
Rather than tell you about where I work, why not take a look for yourself? On the care farm (at Simple Sparrows Care Farm in Hutto, Texas), we have an opportunity to go beyond the walls of a standard office room. We are able to ground ourselves with nature, invite animals into the sessions, or simply just have the freedom to move around. I'm grateful to have found the care farm as it has managed to cultivate a different level of safety, trust, and comfort into the therapeutic setting. Follow the link below to see what sessions could look like for you.


I am
LGBTQIA++ affirming
Neurodivergent affirming
Health at every size, fat positive
Culturally humble
Social justice oriented


I am trained in
Internal Family Systems (IFS)
Eye Movement Desensitization Reprocessing (EMDR)
Accelerated Resolution Therapy (ART)
Perinatal Mental Health
Mary Oliver