MY background

While I’ve worked in various settings, being a therapist is where I feel the most at home. My biggest goal is to help you bring out who you are at your core - your true authentic self. I aim for honesty and transparency in my work, and rely on compassion and connection to build a trusting relationship with you. 

MY focus

What can I do for you?

Trauma

Trauma is my passion. Trauma comes in different shapes and sizes. If you had a negative experience (or came close), then you've experienced trauma. If that experience(s) is keeping you from living, then come talk to me. Together, you can can heal from your trauma and feel that freedom to live again.

Highly Sensitive Person

I'm not a big fan of the word "sensitive" but as I've aged, I've come to learn and appreciate it as someone who has a "keen awareness" of the world. If you are a highly sensitive person and would like help creating boundaries for yourself and others so you no longer feel like you have to carry the burdens of everyone around you, reach out to me and I can help you lift that weight off your shoulders.

Reproductive & Perinatal

Reproductive and perinatal mental health is a vulnerable place where the world is not ready to hold you or your story. I provide a safe place for you to be held as you write your story - whether your experiencing lost or adjusting to new life roles, I am here to journey with you through.

Breast Cancer

Previvors, survivors, and thrivers. No matter where you are in the process, I am here to support you. Whether that is helping you sort through big decisions, figuring out how to keep going during treatment, or simply just how to live. As a breast cancer survivor, I am here to be with you, so you do not feel alone.

Offering telehealth or in-person sessions

Check out where I work:

Rather than tell you about where I work, why not take a look for yourself? On the care farm (at Simple Sparrows Care Farm in Hutto, Texas), we have an opportunity to go beyond the walls of a standard office room. We are able to ground ourselves with nature, invite animals into the sessions, or simply just have the freedom to move around. I'm grateful to have found the care farm as it has managed to cultivate a different level of safety, trust, and comfort into the therapeutic setting. Follow the link below to see what sessions could look like for you.

I am

• LGBTQIA++ affirming

• Neurodivergent affirming

• Health at every size, fat positive

• Culturally humble

• Social justice oriented

I am trained in

• Internal Family Systems (IFS)

• Eye Movement Desensitization Reprocessing (EMDR)

• Accelerated Resolution Therapy (ART)

• Perinatal Mental Health

Mary Oliver

"Never in my life had I felt so near that porous line where my own body was done with and the roots and stems and flowers began." From this, too, I will blossom.